Last year I made lacto-fermented hot sauce and really enjoyed the results. The Coles Notes on the process is: Vegetables if put in a brine and left there for a time ranging from days to months (depending on the strength of the brine and temperature of the space) will pickle. This happens because wild lactobacilli eat the sugar in the vegetables (often cucumbers, sometimes cabbage, and in this case hot peppers) and convert it into vinegar. Between the salt (which gives the right lactobacilli a head start) and the resulting vinegar the concoction will keep at refrigerator temperatures for a long time.
There is a group of people who have strong feelings about the digestion-improving healthiness of the products of this type of pickling. (It is the bastardisation of these beliefs that has inspired yogurt companies to: a. patent proprietary strains of lactobacilli; and b. make disturbing commercials that feature graphics transposed over the stomachs of their consumers who always seem to be dancing.) As with all things, I’m skeptical that this is some sort of silver bullet but I do use it because: a. It has a long history of safety and utility; b. it’s even cheaper than pickling with bought vinegar; and c. the results are delicious.
A recent commenter on last year’s post offered the suggestion that instead of fermenting, pureeing, and adding vinegar I alter the process and puree first and skip the vinegar. Seems reasonable so I gave it a shot. Five percent brine, a mix of washed hot peppers, went from the blender (after a couple minutes on the “liquefy” setting) into a clean mason jar. I affixed a clean, dry dishcloth with a rubber band over the jar’s opening. (more…)






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